Upcoming FREE evening lectures...

Do you treat or train runners?
Do you want to accelerate your runners return from injury and get them back fitter, faster and stronger than before?
Are you interested in getting a taste of running rehabilitation and injury prevention in an elite setting?

A perfect lead in to our one day workshop, please come and join us for this exciting and innovative FREE lecture in two central London locations and pick up some great practical ideas to improve your own practice and coaching...

RUNNING STRONG

Using Strength & Conditioning to revolutionise your approach to rehabilitation, injury prevention and performance for Running

A Lecture from Real Rehab, presented by Liz Sinton and Leah Dunthorne. 

 

About this Lecture....

Drawing on over twenty years of experience working with Olympic athletes, this lecture will introduce you to our model of accelerated rehabilitation, improved injury prevention and enhanced performance for running. We will explore the key physical qualities and positions that underpin fast, injury free running and explore how key exercises and drills can help you develop these attributes in your patients, clients or athletes, helping them stay injury free or return from injury fitter, faster and stronger than before.

 

Wednesday the 29th of October 

Therapies department, Royal London Hospital
London, E1 1BB

7 - 8.30pm

Book your free place now!

Eventbrite link coming soon...

 

Wednesday the 19th of November

Institute of Sport Exercise and Health
170 Tottenham Court Road, London, W1T 7HA

7 - 9pm

Book your free place now!

Eventbrite link coming soon...